Our temperament-based approach

Understanding you.
Supporting your growth.

At Be Well Christian Counseling, understanding your temperament is where your counseling journey begins.

Every client starts with an APS Temperament Survey, giving us a foundation for exploring your needs, relationships, and goals together.

What is APS temperament?

The Arno Profile System (APS) is a temperament assessment used in Christian counseling to explore your natural tendencies—how you relate to others, respond to situations, and experience personal needs.

Within this approach, temperament refers to your underlying disposition. Your experiences, beliefs, choices, and circumstances also matter. Together, these help us understand the person behind the concerns you bring to counseling.

Your story matters. Your results offer a starting point for conversation. We explore them together, with room for your questions and lived experience.

How can this support you?

It can be difficult to explain why certain situations feel overwhelming or why the same conflicts keep returning. APS gives you and your counselor a starting point for exploring those experiences.

Select a topic to learn more.

Greater self-understanding

Explore your strengths, needs, and patterns with compassion and curiosity. Together, you and your counselor can consider how these insights relate to your everyday life.

More meaningful conversations

Find words for feelings and experiences that may have been difficult to explain. Your results can help open conversations about what you need and where you feel challenged.

A clearer view of relationships

Explore how differences in needs and communication may contribute to misunderstandings. These conversations create opportunities to practice listening, express needs, and consider healthier responses.

Practical steps for growth

Work with your counselor to connect relevant insights with your goals and develop strategies that fit your circumstances. You can revisit and adjust those steps as counseling continues.

Understanding that guides your care.

Temperament understanding is a core part of our counseling process. We return to these insights throughout your sessions, connecting them with the concerns and goals that matter to you.

Temperament insight

A shared starting point for exploring your needs, strengths, and patterns.

Christ-centered care

Biblical truth and prayer woven into compassionate conversations about growth.

Your personal story

Your experiences, circumstances, and feedback help guide the counseling process.

Practical guidance

Thoughtful steps to help you apply what you learn between sessions.

From insight to everyday life.

The value comes from how we use the information together. Completing a survey is the beginning; your counselor helps you explore the results, ask questions, and turn relevant insights into practical action.

APS is one part of understanding you. Your voice and ongoing feedback remain essential throughout your care.

Your first steps

What to expect

  1. Complete your survey

    We provide instructions for completing your APS Temperament Survey.

  2. Explore your results

    Your counselor explains the findings and invites you to share how they relate to your experience.

  3. Apply what you learn

    Together, you connect those insights with your counseling goals and identify steps toward growth.

A few questions you may have

Do I need to understand temperament first?

No prior knowledge is needed. Your counselor will walk through your results with you, explain unfamiliar terms, and make space for your questions.

What if a result does not feel like me?

Share that with your counselor. Your perspective matters, and exploring where a result fits—or does not fit—can be a valuable part of the conversation.

Will my sessions focus only on the survey?

Your sessions focus on you and your counseling goals. We use temperament insights alongside your personal story, current concerns, and ongoing feedback.

Begin your journey.

You deserve space to be heard, understood, and supported. We’re here to walk alongside you as you grow toward emotional, relational, and spiritual well-being.

Be whole. Be well.